- clean your room
- open curtains/windows
- take a shower
- put on clean clothes
- get out of your room a bit
- stretch
- drink a glass of water
- get the hard/important stuff out of the way
while you have energy
- set some (any!) goals
- remember that it is okay to have bad days
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not doing great?
“Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.”
— Louise Hay
(via amargedom)

